Resources


Informed Sites


Programs in Ottawa
Ottawa Mindfulness

Information on mindfulness research and programs held around the world
Center for Mindfulness in Medicine, Health Care and Society

Schedule of insight retreats in the Ottawa area
True North Insight Meditation Centre

Dharma talks by Ajahn Viradhammo
Tisarana Buddhist Monastery

A bibliography on research in mindfulness
Mindfulness Awareness Research Center

Resources and information on dialogues with the Dalai Lama
Mind and Life Institute

Yoga CDs and DVDs
Kripalu Center for Yoga and Health


Media